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Routes
Here you'll find the complete plan for my 11,000+ calorie challenge this July.
Email me with any training or diet questions if this challenge sounds like something you might be interested in doing at ethan@bellwetherrealestate.com.
To donate to this cause, click the button below :) Thank you in advance!
July 8th, 2023
Routes
Road Bike
3:00 a.m. - 9:30 a.m.
112 Miles
HIIT Workout
9:30 a.m. - 10:30 a.m.
JD Elite Fitness
Run 1
10:30 a.m. - 12:30 p.m.
~13.1 Miles



Swim
1:30 p.m. - 3:30 p.m.
~3 Miles
Mountain Bike
4:30 p.m. - 5:30 p.m.
~6.50 Miles
Run 2
5:45 p.m. - 7:45 p.m.
~13.1 Miles



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