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Routes

Here you'll find the complete plan for my 11,000+ calorie challenge this July.

 

Email me with any training or diet questions if this challenge sounds like something you might be interested in doing at ethan@bellwetherrealestate.com.  

To donate to this cause, click the button below :) Thank you in advance!

July 8th, 2023

Routes

Road Bike

2:30 a.m. - 9:30 a.m. 

112 Miles

HIIT Workout

9:30 a.m. - 10:30 a.m.

JD Elite Fitness

Run 1

10:30 a.m. - 12:30 p.m.

~13.1 Miles

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Swim

1:30 p.m. - 3:30 p.m. 

~3 Miles

Mountain Bike

4:30 p.m. - 5:30 p.m.

~6.50 Miles

Run 2

5:30 p.m. - 7:30 p.m.

~13.1 Miles

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