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Routes
Here you'll find the complete plan for my 11,000+ calorie challenge this July.
Email me with any training or diet questions if this challenge sounds like something you might be interested in doing at ethan@bellwetherrealestate.com.
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To donate to this cause, click the button below :) Thank you in advance!
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July 8th, 2023
Routes
Road Bike
2:30 a.m. - 9:30 a.m.
112 Miles
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HIIT Workout
9:30 a.m. - 10:30 a.m.
JD Elite Fitness​
Run 1
10:30 a.m. - 12:30 p.m.
~13.1 Miles
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Swim
1:30 p.m. - 3:30 p.m.
~3 Miles
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Mountain Bike
4:30 p.m. - 5:30 p.m.
~6.50 Miles
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Run 2
5:30 p.m. - 7:30 p.m.
~13.1 Miles
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